Quote:
Originally Posted by DP_2017
For those who've been through this, serious questions
How on earth do you stop these annoying T feelings? I'm so tired of it, it just intensifies and hurts more and more. I don't want to feel anything for someone who doesn't care about me.
Also how do you ever deal with the actual end? Being cut out of their lives? Replaced by other clients? How heck do you mentally manage that
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I can somewhat relate, I have been in a similar situation but it wasn’t with a T.
You’re not going to like my answer but only way to stop those feelings for me was to be taken away from the situation and the person. It wasn’t my choice, and rationally I knew it was a right thing to do, but I didn’t have a strength myself to do it. It was painful, I was mad, depressed and everything else but only with time and being away I could see it for what it really was and how much it was hurting me and others and staying in the situation I was only prolonging the pain. It’s one of the reason that got me in therapy and thanks to my good professional therapist I am able to see what happened and that it wasn’t all my fault.
I know it’s not the same but you remind my of myself back then and I’m sorry you’re going through this.