Sometimes I have vivid dreams that offer an insight through the story. They are pretty powerful emotionally. Those I share, and t remembers them. She sometimes uses a phrase that I used to describe one of my dreams.

I had a dream about my t once in which she walked across the front of my dream like she was walking in front of a television, and repeated something she'd been asking me in nearly every session for a few weeks. I decided it was my brain telling me I needed to pay attention to that thought. My t thought it was funny (and that I did need to pay attention to that thought).