I need to talk about my very first panic attack...it was terrible..awful..i couldn't believe what was happening...and it really ruined my life...I never was the same person...always fearful of the return of that terrible time...now I cant believe what that can do to a person...
I would have taken anything to help the fear...it was valium for me
I wanted to share...because it helps me to tell what happened ...and maybe someone out there may be helped...to know we are not alone with this anxiety and depression..