My T told me that singing has the same effect as deep breathing exercises. She wants me to sing.

The cool thing is I sang a lot (choirs, state competitions, musical w/solos, rock band lead and back up). My daughter once said, “How can you possibly know the words to so many songs??” It’s because I got a little radio when I was five or six, and I carried it everywhere, singing.

It’s good for you!!!