Thanks everyone for your replies .

This new T is mainly psychoanalytic/psychodynamic but draws on CBT, IPT and Mindfulness when appropriate.

I have never had an negative experiences with men; my relationship with my Dad is good but not emotionally close really. I've not had a lot close relationships with men at all to be honest so this will be very interesting.

This is also probably the first time that I have started with a new T while I'm not feeling completely terrible and considering therapy as a "last resort". I think it will be good to start things off not a complete mess haha.