I was physically and sexually assaulted 5 years ago and I still have flash backs. There were 4 guys, It was horrible. I tried talking about it to my therapist but I flipped out and it just made me so worked up I landed in the hospital. It was too soon to talk about. But my Tdoc never brought it up again. If you feel ready to get help from this then I think the best idea would be to write it down and give it to your tdoc. So sorry you're going through this. I know how life changing events like that can haunt you for a very long time. I hope you decide to work through it with your T, but it's up to you. Big hugs.