T I am glad we don't email or text because if we did I would be doing that today and feeling even worse while waiting for a response from you. But I will tell you here.
I am really struggling to keep myself together today. I am switching out a lot. Very little, very tearful, very distressed. I can't contain it. I can't find a way away from it. I am struggling to breathe.
I know if I could email you or text you there is nothing you could do to help this anyway. So it doesn't matter. This won't be forever. I just have to find a way to ride it out until this passes.
T this hurt is so very big.