I think thst stigmas are different between different mental illnesses also. Not all are treatedvwith equal stigma & situational caused mental illnesses seem tp have less also from what I have observed....though it helps once the situation is defined & acknowledged even if not by those involved in the situation itself. Just something I seem to have experienced & noticed personally.

Also helps to start fresh in a new town where no one saw how bad it was when healing does start to take place & going to therapy is common place anymore