My new T has a software that each client has a sign on for. It has billing, session appointments, email and a spot for Journaling that you can keep private or share with him. It is wonderful way to take down notes of how you are feeling between sessions or things that have happened between sessions so that he can read them and be ready to discuss for your session. I wrote a journal note jotting down how I felt after the first real start of listing all the trauma and giving them a title. He emailed me that he received it and that my self awareness will be helpful and to keep communicating.

Anyone else's T have that?