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Since then my boyfriend went a bit nuts and forced me to go back for 6 months.

As to what I want to gain.... I guess I want to get better at living life and to feel ok most of the time. I went to therapy because my psychiatrist suggested it and because that is what people do when they are struggling with things in their life.

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Talk about what it means to you to "get better at living life" or about the things you feel you are struggling with? Did you change therapists or are you still going to the psychodynamic one who wasn't quite what you wanted?