The offenders were the messed up ones. You were an innocent victim. Let it out. Get mad.

Don’t feel bad about not telling the t at first. You weren’t ready. Now you are.

Sure you feel nauseous right now. You just revealed abuse that haunted you for your whole life. Just let this drift away for now and digest it very slowly.

Good for you for confronting it. Just like a monster in your dreams, it goes away when you aren’t scared anymore.