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I had a good day. I started off walking my dog and then I took a bath. I listened to a mental health podcast and soaked. I cooked breakfast then did a little cleaning. Today was my nephew’s birthday and he was having cake with ice cream. Me and my daughter got him a card yesterday. I gave him cash as a present. We ate and chatted. Then my mom asked me to take cake to my disabled aunt and elderly grandmother. It was on my way home so I did not mind.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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