Quote:
Originally Posted by junkDNA
I am distraught. What did I do wrong . I'm sorry for whatever it was. I won't come to th4 next session I am too sacred. Too paranoid. I just need 3 words...3 words t. I'm. Not. Mad. Why won't u give them to me
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You did nothing wrong.
Your T is not mad at you.
Sometimes we can't get the outside reassurance we really really want and feel we need. It sucks - I'm sure your T wishes he could be there all the time to give you that reassurance.
I know that you are scared, but you have been with your T a really long time. Can you hear what he would say to you?
I know he would say he is not mad at you and that he hopes you do come to your next session.