Quote:
Originally Posted by Skeezyks
One of the concerns in a situation such as you describe, I think, is that one can begin to worry about worrying. You begin to notice some signs you interpret as perhaps being the return of your depression, or increased anxiety, & so you start to worry about it. Soon you find yourself worrying about the fact that you're worrying.
|
Yes, I was talking about this with my psychiatrist last week, and a lot of the problem is how I am looking at this situation at work, and not so much the work itself. I am feeling more anxious than usual and she has prescribed an anti-anxiety medication for me to take regularly along with my antidepressants.
I also think that it is helpful to have a place like this to vent. Thank you for posting the links to the articles, Skeezyks. I will read them all.