Great therapy session today. He was very stern with me about having more self-control with the internet addiction I have, so that I can go to bed at a decent hour, and accomplish my goals for the next day. It was what I needed to hear, I wasn't even offended by it. He also gave me praise for being so relaxed and clear-headed, he said I looked at peace for the first time in a long time.

I have to say the feelings are good, and I shouldn't analyze or worry about it being mania, just embrace feeling good.