T-

Thanks for the call back and spending a good 20mins talking to me. And also thanks for encouraging me that I have made it through this before and I will again. Also, it made me feel very reassured when you thanked me for calling you and letting you know what was going on, and I shouldn’t suffer alone. Overall it was helpful, though when I am in a constant state of panic, your rational ideas seem fine, until I have to work through the anxiety in the moment. I hate anxiety. Hoping this is a minor set back, and I will be able to get myself to my appointment this week.

Thanks again,
Healed