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Old Feb 06, 2018, 09:54 AM
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Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 11,082
Quote:
Originally Posted by 99fairies View Post
The calculator said I had to eat 1160 calories a day for extreme weight loss. I have no idea how many pounds a week is "extreme" but we'll see.
I think a safe number for women is to eat at least 1200 calories a day.
bizi
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Thanks for this!
99fairies