I think at the very least you have to accept some responsibility for your actions. At some point you made the desicion to cheat. It takes two people, the guy did not hypnotize you. How about starting by getting a therapist and talking to them about this and working on yourself. You can ask your husband to go to couples therapy after you've worked a bit with an individual T.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
|