I usually don’t worry until it’s gone on for more than three days, and only because my hypos are very short so I’m usually only hypomanic for a week before a crash into depression. One day of cleaning and one restless night does not necessarily mean hypo.

I didn’t sleep well on Sunday because I was so amped about the eagles winning and I was also extremely anxious about work. Last night I fell asleep pretty quickly but unfortunately my son is sick and woke me up at 1:30am crying because his nose is so stuffy. I didn’t sleep well after than because he was in bed with me.