I’m so sorry you are suffering. I too can’t meditate, especially in groups, or I totally freak out and think someone is out to get me. I think it opens the Pandoras Box of my PTSD. Hang in there. Things should calm down soon. Have you had an antipsychotic? I find Haloperidol helps me when I’m like that. Stay safe.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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