How were you compassionate with yourself today? I took some time to relax.
What can you be gentler on yourself with? I should stop blaming myself for things out of my control.
What are your strengths? I am caring, I am tech savvy, and intelligent.
Why are you awesome? I'm awesome because I'm funny and donate to charity and help others when I can.
How were you kind to yourself today? I asked my care manager for resources.
How did you love yourself today? I treated myself to some chocolate.
How can you make things easier for yourself today? I can stop putting myself down.