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Old Feb 07, 2018, 12:14 AM
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Nammu Nammu is offline
Crone
 
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,745
Hope, instead of repeating this same cycle with male therapist have you considered group DBT? In a group you can get feedback and support from many and not fall into this cycle of unhealthy communication pattern you have have with every T you've had. I think you would benefit greatly from DBT skills. Even CBT could be of limited use for your ingrained patterns of thinking.

From your Ts email id say you found a very good T. If you quit him consider a female with DBT specilist training if the group thing isn't for you.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Thanks for this!
JuanF, zoiecat