Instead of sleeping, I run around my neighborhood bleeding from cutting myself screaming obscenities at a rate of speed where the cops say "I dont understand what you're saying" as they call an ambulance. During severe mixed episodes anyways.

I guess during mild mixed episodes (is there such thing as a mild mixed episode?) its staying in my room all day so I dont yell at everyone and writing in my journal in all caps (with lots of obscenities of course).