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Grand Magnate
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Member Since: Feb 2015
Location: England,UK
Posts: 3,017
8 yr Member
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Old Feb 07, 2018 at 03:10 PM
I find carbs send my blood sugars up so am eating less of them,eating less food throughout the day helps keep blood sugar down.I am on a weight management course and am aiming to lose loads of weight which should bring sugars down too.I have a scare cos they found diabetic macular changes so worried about my eye sight so doubly important to keep blood sugar low.It is a warning and has put me off eating or drinking anything with sugar,just in time cos I was developing a thirst for pepsi and indulged lately!It is so hard but my ac1 was 14 so that is massively to get things within normal range.Your ac1 seem good how do you do it?
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