Quote:
Originally Posted by 99fairies
I'm having an only liquids diet today. And I'm on Geodon, which I'm supposed to eat with it but I just can't do it. I can't help myself. I think my brain is broken, I can't get past this. I gained a pound yesterday and it made me not to want to eat today. I know this unhealthy but I can't stop it on my own. I don't see my T for a couple months. She's on leave. What do I do till I see her again.
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Would it be helpful to know that if you continue to starve yourself, you will likely slow down your metabolism and make weight gain much more likely once you start eating normally again? It sounds counter-intuitive, but eating more (at least 1200 calories a day), will keep the metabolism going and your body won't go into starvation mode. Start with just liquids if you'd like, like protein drinks or smoothies, then work up from there. Maybe start with easy to digest solids, like bananas or crackers. Treat your body right, and it will take care of you.
