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Old Feb 07, 2018, 04:04 PM
Anonymous55397
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Quote:
Originally Posted by 99fairies View Post
I could do that but it's very hard to count calories in a smoothie shake.. I get most of my calories in a slimfast
Would you ever consider not counting calories? It's not -necessarily- a necessary thing, if you are eating healthy. But there are simple smoothies you can make, where you could measure the calorie content. If you Google "simple healthy smoothies" I bet you could find many with the nutritional information included.
Hugs from:
bizi
Thanks for this!
bizi