Quote:
Originally Posted by 99fairies
I could do that but it's very hard to count calories in a smoothie shake.. I get most of my calories in a slimfast
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Would you ever consider not counting calories? It's not -necessarily- a necessary thing, if you are eating healthy. But there are simple smoothies you can make, where you could measure the calorie content. If you Google "simple healthy smoothies" I bet you could find many with the nutritional information included.