A had a meltdown while in a restaurant today, left crying. I’m so embarrassed, I don’t ever want to go back. I went from zero to 60 in a second, then was able to calm down because I had to deal with texting for a business transaction, which I was able to do. I have a hairpin trigger now, it doesn’t even feel in my control. It must be PTSD. I am hoping I can recognize that and not flip out again. I’m back and forth by the minute. I must learn to stop and control this.