I'm going to have to quit following this thread. It's too triggering with the daily weight ins and ,5 oz weight gain a day or .5 is weight loss. Should you be weighing every single day? I'm sorry, I'm not here to judge anyone, but i am worried that this is becoming obsessive. I want you all to be healthy and happy. Please don't be offended by my comment...jusy really triggered tonight. Please accept my hugs and healthy wishes!!