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Feb 08, 2018, 02:02 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by Revu2
Yes, feeling a bit of it now. Not actually in the exhausted range, but definitely in the warning zone. I notice a shudder in my body when thinking of adding fresh work. It's saying, "feel this? that's what you might be setting up."
One thing that leads to it for me is everything takes longer than you plan for it. So due dates and such begin to bunch together and the closer to the due date the more focus on perfection and where IS that file I thought I saved and yes I sent it to you——you didn't get it?, okay I will send it again [add this to the list] and did she just imply that I'm not professional—breathe and keep my trap shut for now (steaming inside) and what's that burning smell ... the rice! ... or my spirit??
Revu2
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I am feeling that right now. I need to sit down tomorrow and look at my calendar and book out time. See how much I really have time to do before I commit to any new projects.
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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