Yes misty hollistic medicine works well for me too. I use kava kava, lemon balm, and passion flower. Kava kava i use for stress prescribed by my Hollostic therapist. Lemon balm is good for SAD and other depressive disorders. Passion flower has worked somewhat with sleep.

I'm a vegan to so i don't eat meat or drink milk because so much meat is being recalled these days and you just cant trust what the meat and milk companies are putting in our food supply.

I'm talking anything from hormones to anti-biotics! YUK...then they wonder why people have mental disorders and sickness.
But im so glad you are finding some releif from holistic oils and herbs.

I use them alot and if u ever care to share again please feel free. I still use a little valium from time to time but not too often. If you ever have questions on anything please feel free to ask mee....thanks and take care.....ziggy1