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Old Feb 09, 2018, 04:14 AM
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junkDNA junkDNA is offline
Comfy Sedation
 
Member Since: Sep 2012
Location: the woods
Posts: 19,305
I don't think light sessions are wasted time for me. It's important in my therapy to take breaks and not get overwhelmed with trauma work and to maintain the "relationship " and trust with t in order to continue doing trauma work
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Thanks for this!
DP_2017, growlycat, LonesomeTonight