Quote:
Originally Posted by junkDNA
Sorry you had a session like that. That sounds really tough and upsetting . How are you now?
My t has phrased it that all parts main motivator is protection of the self [you]. Even though some of them go about it in abusive and bad ways, their goal is to protect...like that's why they formed and fragmented. To protect the child going thru something horrible. And my t and I work on retraining the parts to protect in a more healthy way and not be so damaging
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Today is weird.
A male, violent and aggressive part has been very far forward. Was nowhere to be seen yesterday...I don't fully understand why today. This part is new-ish to me...new in that I hadn't fully identified it as a part. It's actually been around a long time.
I've been trying to "sketch out" the make-up of my brain multiple times over the course of the day as I feel big shifts happening. To try and show C...to try and explain