I pretty much quit exercising after high school. I'm only 25, and that is a big reason why I haven't gained a lot of weight. During high school, I was into running and tae kwon do. I don't do that now because I don't like to use tampons. (I know excuses, excuses!) I pretty much eat only two meals a day and sometimes some snacks. When I eat meals though, they are large in size. I'm also a sodaholic so that sucks. I think the only reason that I haven't gained a bunch of weight is because I keep on walking and do keep on about tracking my food intake.
I have goals for this year about losing like 50 lbs, eating less and adding a third meal, and stopping soda. These goals drive me because I want there to be a time when I can stop going to the doctor and maintain my disorder without medicine because that is possible for me. I just don't want to stop going there while I'm still on my parents' insurance.
|