Quote:
Originally Posted by Lrad123
My T recommended 2x/week and maybe I should try that. I’m not sure why the idea scared me a little. I think I’m worried about becoming more dependent which sounds like what happened to DP 2017 😬
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Going 2x doesn't make you more dependent. It keeps the stuff at the forefront so you're more able to work with it. Plus, the added support is more stabilising.