I don't see how this can be avoided or actually stopped, the truth is human beings will and have always used things they read and hear to formulate their own personal way of using information that can benefit their POV. This includes "twisting" conversations and interactions in ways that can give their own POV more power as well.

Personally, when I share my thoughts and opinions about things my intent has always been that perhaps my effort might be helpful to someone that is struggling like I have where what I have learned can somehow benefit someone else to ease their suffering.

While someone may take something I have said and twist it in a way that doesn't reflect what I meant than so be it, because there can also be times when someone might take what I say and add to it in a way that can actually provide significant benefits to others that can produce "healing" and gaining in a positive way which is all I really want from whatever way I try to share thoughts that might be fruitful.