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I’m home sick. I worked out yesterday and left out sweaty into the cool air with no jacket. It was feeling good outside then the temperature dropped by the time I left the gym. I’ve been taking vitamin c and cold medicine. This morning I ate oatmeal and a banana. I do still have my appetite which is good. I did a little work. I have forms that are due. I’m working on them. My daughters are together. Their having a sleepover. I’m hoping to try a new church tomorrow. It’s Unitarian so I like that. My area may get some bad weather. If so I will not go this Sunday.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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