This is a 2200 calorie day. I think I remember my weight being about 181. For some reason, I do not recollect what I weighed in at this morning, However, I think I am close to it. So I am gaining weight. I have mixed feeling about this. For one thing, as silly as it sounds, I do not want to outgrow the sweater my daughter gave me for Xmas. The sweater also reminds me what I have accomplished, albeit for the most part unintentional. It is a size large instead of extra large. I have not been able to wear this size for many years. Still, I do want my weight to be closer to 185. I will see what happens with my planned daily calorie count between the calories for maintaining my weight, which is about 2100, and 2300 calories.