Quote:
Originally Posted by DechanDawa
My problem is I don't cope very well. I feel like I am coping at the most minimal level but it's not good enough. In order to turn my life around I have to become much, much better at coping.
I once had a very productive, fruitful life...than several stressful things happened and I fell into a pretty severe depression. I have been trying to pull myself out for three years. I realize that being depressed has become my identity...and that is probably my biggest problem. If I could get out of this identity...
I lost a lot to the depression. It was like my version of a brush fire. It just burned everything up...burned a lot of bridges...
But I have to find a new path. Coping well is what they call resilience...and I guess I am not as resilient as I need to be right now.
Please share your story. 
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I could have written these words myself. That's part of why this thread is poignant for me. If you asked me ten years ago to imagine how far my life would fall apart, I never would have guessed. I had depressions all of my life but somehow managed to function and excel in my chosen profession and was a pretty successful academic and published over 100 peer reviewed papers.
And now, i wonder if I can cope to get through the day. Part of it is bipolar psychoses starting in my mid 40s, part of it is a chronic pain and fatigue condition i developed that was treated with high dose celexa and set the stage for my first manic episode. I had also started abusing marijuana and still do although now I take an antipsychotic. I am on long term disability and so far they haven't tried to take it away. I am a lung cancer survivor (I used to smoke but quit in 2015 before diagnosis with a random chest xray). Half a lung was taken out and then I had chemo, with long lasting hearing loss, neuropathy and added fatigue. I am so alone. Even my cat has been having a medical problem but she is on the mend.
I grew up in a dysfunctional household where my mother was a therapist and help start a home for battered women but hid the fact that she was beaten, and so was I by both parents... My sister and I were treated so differently that I thought I was adopted but I was always 'high achieving' until I wasn't anymore. That was the bipolar and my foggy brain.