meh, well, I didn't really keep to the FB thing, although I have set limits for myself. I try not to get on the screen past a certain hour of the night or if i do, I try not to be on too long. (few minutes as opposed to few hours) And I go on, do what I need to do and log back off and only check like once a day but have some email forwards, so I can see the critical stuff sooner. Most of my groups and friends' timelines, I only check a few times a week, some I haven't checked in weeks!
So, I don't believe I'm in an addictive phase these days, and sometimes it actually helps me to keep in touch. But I am kindof a forum/internet sites junkie, meaning I signed up and regularly check quite a few, so I do have to watch that and limit my time, or alternate days. I like lingering on certain sites for a day or two to help with my memory and making connections. Otherwise, I just feel lonely and bored and depressed with it all.
just sharing, I guess.