Been struggling lately. Felt out of reality and low at times. Took Haloperidol and it helped a bit. Sleeping lots helps too. I was like this while on holiday so it has been this way for a couple of weeks. See my T Wednesday and pdoc in 8 days. Hope they can help without putting me IP. I’ve had concerns for my safety but don’t want to worry anyone and hope it will pass soon. I start back at university in two weeks and back to work Friday so I really don’t have time for this s**t.