Quote:
Originally Posted by giddykitty
hugs, but I don't know how you could give up grains AND legumes!!! Other than wheat/gluten products, grains and legumes make up a significant portion of my diet! I thought Paleo could eat these things. Isn't it like fish and veggies, but no dairy?? I'm confused, seriously, what would you eat??  |
I did a whole45 and then it’s meat poultry eggs fish shellfish fruits vegetables seeds nuts oils. I had a sugar and grain problem. It takes discipline and effort.