168.6 this morning, just a tiny bit lower than last time and this makes about a week of readings below 170. A few years ago, I lost down to 168, but only saw it once after a long morning run on an empty stomach and it was the only reading under 170 I saw. So I haven't maintained a weight this low in decades. A BMI of just under 25 is less than 5 pounds away.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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