Quote:
Originally Posted by UpDownAround
168.6 this morning, just a tiny bit lower than last time and this makes about a week of readings below 170. A few years ago, I lost down to 168, but only saw it once after a long morning run on an empty stomach and it was the only reading under 170 I saw. So I haven't maintained a weight this low in decades. A BMI of just under 25 is less than 5 pounds away.
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congratulations!!!!!!
You are doing so well.
You can be very proud of yourself.
You are being very focused and aware of what you are doing/eating and making a huge effort to lose, I believe you will keep this off.
keep up the good work that you are doing.
You are worthy of this effort!
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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