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I don't believe any of the research around therapy. I think it is all biased by therapists to support them and give them more credibility. Also some of the discrediting is done between warring factions.
I see no reason not to give something like brain spotting a chance and see if it helps.
In something like therapy - I tend to go with if it is useful for a client - then go with it.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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