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Old Feb 12, 2018, 08:53 PM
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UpDownAround UpDownAround is offline
Magnate
 
Member Since: Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
Tucson,
I wasn't clear; restaurants usually underestimate calories. They calculate it for a standard serving and tend to serve more than that. Most of the time, estimates are close enough so that a deficit is still a deficit when trying to lose weight.
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