Had a major setback. I overslept to the point where it is absolutely inexcusable. I woke up at 8:15pm missing the entire day, which was actually a nice day (from what I heard), and could have been a good day to get out and take a walk and try to enjoy living for once.

I woke up and saw the clock, and felt an absolute hole in my heart like a knife in my chest. Defeated and frustrated doesn't even begin to describe what I feel. I don't know what to do, this sleeping schedule issue seems like a mountain that I just can't climb.