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Old Feb 13, 2018, 11:48 AM
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peaches100 peaches100 is offline
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Member Since: May 2008
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Quote:
Originally Posted by amandalouise View Post
your post makes lots of sense to me, and I have had the same thoughts, questions after I was diagnosed. what helped me was that my treatment providers told me everything that was happening to me in the present was the same things that have always been happening. even if I didnt have a mental disorder others around me others around me would notice normal things, normal range differences, then she gave me a homework assignment.... to watch others, go somewhere public and notice how often people tell each other things like..... that was strange or weird, or boy your memory is bad today, or in general misreading each other is happening. After I did that I realized what people were seeing in me as strange, weird, or confusions/ misreading/ not understanding something I was saying or doing was just people being normal people and they really didnt notice I had did. they may have noticed my switching but to them I was just how ever I normally was. I mean it wasnt like I just one day out of the blue I sat on a sofa holding a blanket and eating a peanutbutter jelly sandwich right after eating a full meal, or I didnt just suddenly one day out of the blue change my clothing 5 times, or just one day out of the blue switch from talking like an adult to talking like a child. whether I knew it or not I had DID from the moment of the first alter who came into being before I was 5 years old. to people outside me thats what they saw everything that I was from before I was 5 all the way up into adulthood.

what changed was just my perception ......After..... diagnosis. and in some people in my life their own perceptions changed .....After ..... they were told I had DID.

I remember this one friend in my life, I thought lets see what she thinks. I told her about my having DID. from that moment on she was constantly saying things like so when we did this that was a switch right, or when we were doing this and I thought you were a bit weird it was that right. I did something to her one day. I took two glasses of water both water nothing else in it. first I handed her one glass and said tell me what you think of this water. her answer tastes like water. I picked up the other glass of water drawn from the same bottle of filtered water as the first one and said try this its lemon water what do you think. even though they were both one and the same, poured from the same bottle of water she said the second one was a bit sour and citrus-y. I said are you sure you are tasting lemon in it. she said yes. I showed her the bottle that I had poured both glasses of plain water from. she said wait what happened. I said power or suggestion, you now know I have DID so you are going through our lives together and through the power of suggestion thinking you saw this and that in me. before i told you did you think anything was strange, weird, her answer no and I told her politely to stop it. I am the same as I have always been, theres just a name on how I have always been.

after that she didnt try and dissect my life trying to notice when i was weird or strange. the fun side of this was as I was going through therapy and healing and integration people noticed I was changing and wanted me to go back to normal, they thought how I was after integration was my being weird/ strange and noticing differences.

my suggestion is dont worry about what others think or say now that they know you are DID. you are how ever you are and how you needed to be in order to survive.


Amandalouise,

Thanks for sharing everything that you did. I liked the way you used the two water glasses to make a point with your friend. That was pretty creative of you! Thanks also for reassuring me that I haven't suddenly changed ... I am still the same person I have always been. I just have a diagnosis now. I have not told people I have DID. Only my husband knows.

I probably will never tell a friend because I had an absolutely terrible experience opening up to a friend when I was struck with clinical depression. She offered to listen to me and try to help me. I told her too many personal details, and she got way too involved in my life. Eventually, when I didn't make the sort of personal changes she felt were necessary to resolve my depression, she got angry at me and basically ripped apart my whole sense of being a worthy or good person, and cut me totally out of her life.

Looking back, I think she may have begun to witness me switching from one part of myself to another part. She told me I was wishy-washy and exaggerated situations. At the time, I didn't know what she meant or why she said that. But now, I realize that I went back and forth between one part of me that viewed my depression and life circumstances one way, and another part of me that felt completely different about what was causing the depression and what I should do. I was being wishy-washy, and she got angry and frustrated at my inability to make up my mind and do something about it.

Sadly, she wasn't able to understand my actions as being a dissociative switching. She thought I was being intentionally wishy washy, deceptive, and dramatic. I was just starting to learn in therapy that I had different parts, and I tried to explain that to her, but I guess she didn't believe it. At the time, she was reading a book by M. Scott Peck called "People of the Lie." It wasn't until after she dumped me that I investigated the book and found out that he attributes some types of mental illness with evil or demonic spirits. Now, it makes even more sense to me why she decided I must be a bad person. We are both very religious and were in the same congregation. So just as I was learning that I was dissociative and had parts of myself, she was decided I was evil and dumped me as a friend.

It took me several years to get over the pain from what happened, and since then, I have not made any close friends other than one person that I regularly email.

So no, I don't believe I will ever be able to take a chance again on telling anybody my deep, dark secrets..especially about having DID.

I'm so glad for you that you have a friend who was able to learn and understand what you are going through, and who supports you. That is a wonderful thing.
Hugs from:
amandalouise, ruh roh, Solnutty
Thanks for this!
amandalouise