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I am not really good at giving advices, but have you considered prazosin?
It reduces hypervigilance and nightmares, therefore it is easier to stay present.
Side effects tend to be minimal.
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Crazy, inside and aside
Meds: bye bye meds
CPTSD and some sort of depression and weird perceptions
"Outwardly: dumbly, I shamble about, a thing that could never have been known as human, a
thing whose shape is so alien a travesty that humanity becomes more obscene for the vague resemblance."
I have no mouth and I must scream -Harlan Ellison-
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