(((((SlippingFast))))) (((((els)))))

we have an alter who used to act out a lot, but she wasn't evil even though she did some nasty stuff to ppl we love,

she had a lotta stuff that she needed to tell & have understood, and it did hurt lots, and what we did rather than the journal was we used to make a private chatroom at PC, password protected, & the alters would talk to each other.

we hope you can find a method of communication, this has been the key for us to finding co-consciousness, although we sometimes still split under extreme emotional stress.