I have a really important work thing I need to, should have done already, will cost me personally a substantial amount of money if I can't get it done but I just can't contain myself or ground myself to do it. It feels like many parts are quite distraught. There is a lot of anger around which is rare for us and it is flying out in all the wrong places. Tomorrow is going to be a very stressful work day and we see T straight after work. We are trying not to think about family because it causes too much distress.
But I suppose all the distress is there anyway.
I don't know how to get this work thing done when I am struggling so much to even hold on to my self.